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Different Sticks for Different Strokes
The pros adjust their racquets to suit their games. You should, too... read more
Stretch Your Power
You’ve got a match in 30 minutes. Time to touch your toes, stretch your calves, and loosen your quads, right?... read more
Tame Your Inner Voice
Stop the self-loathing and learn to let your mind work for you... read more
The Food Fad for You
Like the weight of racquets and length of shorts, nutrition is subject to trends. Here are fi ve of the biggest today, and how they can impact your game.... read more
Stressed? Play Tennis
Did you know that April is stress awareness month? I didn’t either. But apparently it has been for the past 17 years... read more